Evolv Fitness
Unit 4 - 2C Ground Floor Rockhill, Main St.,
Blackrock, Co. Dublin.
t : 01 2056910
m. 086 8131380
e: info@evolvfitness.ie
w. www.evolvfitness.ie
Evolv Fitness Articles written by Padraig
Please click on an article below to view
To Pre Stretch or not to Pre stretch – That is the question? - January 2010
The Belly is going to get you - December 2009
Strength for seniors - November 2009
MOOBS and LOVE HANDLES - October 2009
Article in Image Mag - June 2nd 2009
Irish Examiner - 5 Top Tips for Women on Exercise
Irish Examiner - Put a Spring in your step
RTE GUIDE 23rd JUNE 2006 - Family Fit Camp
RTE GUIDE NOV 11th 2005 - Losing Weight the Healthy Way
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