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Archive for January, 2011

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The Big Guns

Posted on January 4th, 2011 · Posted in Clients, General, Personal, Training

The majority of guys working out in gyms are always looking to get bigger mass in their biceps. Particularly true of arm training is trainees tend not to change their.. read more

EvolvFitness

Family Fit Camp

Posted on January 4th, 2011 · Posted in Clients, Personal, Training

With the ever increasing growing incidence of health problems in young Irish children more and more Irish parents are looking for ways of getting their kids fit. Health problems such.. read more